Current practices of warm-up during strength training and conditioning based on coaching experience

Introduction Appropriate physical preparation for exercise is crucial for optimising exercise performance. This study investigated the warm-up practices of strength and conditioning coaches/practitioners within Southeast and East Asia. Methods An online survey was administered to 58 professional str...

وصف كامل

التفاصيل البيبلوغرافية
الحاوية / القاعدة:SPORT SCIENCES FOR HEALTH
المؤلفون الرئيسيون: Washif, Jad Adrian; Beaven, Christopher Martyn; Pagaduan, Jeffrey; Lim, Julian; Azidin, Raja Mohammed Firhad Raja; Tan, Erik; Lum, Danny; James, Carl
التنسيق: Article; Early Access
اللغة:English
منشور في: SPRINGERNATURE 2025
الموضوعات:
الوصول للمادة أونلاين:https://www-webofscience-com.uitm.idm.oclc.org/wos/woscc/full-record/WOS:001424042600001