Current practices of warm-up during strength training and conditioning based on coaching experience
Introduction Appropriate physical preparation for exercise is crucial for optimising exercise performance. This study investigated the warm-up practices of strength and conditioning coaches/practitioners within Southeast and East Asia. Methods An online survey was administered to 58 professional str...
| Published in: | SPORT SCIENCES FOR HEALTH |
|---|---|
| Main Authors: | , , , , , , , , |
| Format: | Article; Early Access |
| Language: | English |
| Published: |
SPRINGERNATURE
2025
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| Subjects: | |
| Online Access: | https://www-webofscience-com.uitm.idm.oclc.org/wos/woscc/full-record/WOS:001424042600001 |