Current practices of warm-up during strength training and conditioning based on coaching experience

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Current practices of warm-up during strength training and conditioning based on coaching experience

Introduction Appropriate physical preparation for exercise is crucial for optimising exercise performance. This study investigated the warm-up practices of strength and conditioning coaches/practitioners within Southeast and East Asia. Methods An online survey was administered to 58 professional str...

书目详细资料
发表在:	SPORT SCIENCES FOR HEALTH
Main Authors:	Washif, Jad Adrian; Beaven, Christopher Martyn; Pagaduan, Jeffrey; Lim, Julian; Azidin, Raja Mohammed Firhad Raja; Tan, Erik; Lum, Danny; James, Carl
格式:	Article; Early Access
语言:	English
出版:	SPRINGERNATURE 2025
主题:	Sport Sciences
在线阅读:	https://www-webofscience-com.uitm.idm.oclc.org/wos/woscc/full-record/WOS:001424042600001

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